By Sophia Miller
What’s happening nationally?
More than 102,000 girls played high school flag football during the 2025–26 school year, a jump of nearly 50% from the prior year. It was flag football’s first time in the top 10 girls’ sports nationally, according to the National Federation of State High School Associations (NFHS). Meanwhile, traditional 11-player high school football is at its highest participation in almost a decade. The sport’s rising popularity is being driven by school leaders who want more inclusive athletic options, parents who seek safe yet competitive alternatives, and broader support—from the NFL to college programs.
Flag football in Minnesota: Gains, but not yet varsity
Right here in Minnesota, girls flag football has rapidly expanded. Since the Minnesota Vikings launched their program on a trial basis, the number of participating high schools has doubled—from around 51 schools to over 100 in just two seasons. And while interest is high, the Minnesota State High School League (MSHSL) has not yet officially sanctioned it as a varsity sport, though advocates say the momentum is strong.
Stillwater’s role in the trend
Stillwater Area High School fields a large portfolio of sports—football, volleyball, soccer, ice hockey, basketball, wrestling among others. These programs are mature and have deep community support. The current push for girls flag football presents an opportunity for Stillwater to build yet another pathway for female athletes, one with fewer equipment costs, less contact, and fast-growing infrastructure statewide.
What comes next—and why it matters
If Stillwater and neighboring districts choose to establish girls flag football teams—or even lobby for MSHSL sanctioning—they won’t be alone. Nationally, the NCAA has added flag football as an Emerging Sport for Women, and the Olympics will debut flag football at the 2028 Games, lending legitimacy and visibility. Advocates believe sanctioning opens doors—from standardized rules and championship opportunities to coaching resources and scholarships.
Tips for Stillwater fans and stakeholders
- Attend or support local production days or demo events to show community backing.
- Start youth or club flag football programs to build feeder systems into high school.
- Engage school boards and athletic directors with data on participation and growth.
- Explore funding models—grants, sponsorships, cost-sharing—to mitigate expenses for gear and coaches.
National sports trends increasingly reflect what many in Stillwater already believe: every athlete deserves a chance to play. As girls flag football continues its surge, this could be a lasting legacy for the Ponies and their community.