Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms and fitness centers catering to different preferences and schedules:
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides 24/7 access to a range of equipment, including cardio machines, free weights, and functional training areas. They also offer personal training and health assessments to help members achieve their fitness goals.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness is known for its welcoming environment and affordable memberships. Open 24 hours on most days, it features a variety of cardio and strength equipment, along with amenities like the Black Card Spa® and HydroMassage™.
River Valley Athletic Club
Found at 1826 Northwestern Ave, River Valley Athletic Club offers a comprehensive fitness experience with facilities that include a pool, sauna, and hot tub. They provide group fitness classes and have a childcare option, making it convenient for families.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering professional support:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. Their offerings include outpatient mental health services, counseling, and access to emergency services.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers a warm, family-friendly environment with licensed mental health providers. They specialize in individual therapy, couples and family counseling, and reproductive mental health.
Vantage Mental Health
At 5995 Oren Ave N Suite 203, Vantage Mental Health provides compassionate, clinically grounded mental health support. Their services include psychiatric medication management, mental health therapy, and Transcranial Magnetic Stimulation (TMS).
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.