Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in achieving their health and wellness goals.

Fitness Centers

For those looking to enhance their physical fitness, Stillwater provides several gym options:

Planet Fitness

Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a range of equipment suitable for all fitness levels. The facility operates 24 hours on most days, providing flexibility for various schedules. Learn more

Anytime Fitness

Situated at 1270 W Frontage Rd, Anytime Fitness provides 24/7 access to cardio and strength equipment, along with personal training services. This allows members to work out at their convenience. Learn more

River Valley Athletic Club

Located at 1826 Northwestern Ave, this club offers a variety of amenities, including a weight room, basketball court, and childcare services, catering to families and individuals alike. Learn more

Mental Health Services

Addressing mental health is equally important. Stillwater hosts several clinics offering comprehensive services:

Canvas Health

Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with mental or emotional disorders. Services include evaluations, treatment planning, and counseling. Learn more

FamilyMeans

Situated at 1875 Northwestern Ave S, FamilyMeans offers counseling and therapy services for individuals and families, accepting various insurance plans and providing payment plans as needed. Learn more

The NEST Clinic

Located in downtown Stillwater, The NEST Clinic offers personalized therapy services in a family-friendly environment, addressing a wide range of mental health concerns. Learn more

By utilizing these local resources, residents can take proactive steps toward improving both their physical and mental health, fostering a balanced and fulfilling lifestyle in Stillwater.