Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.

Fitness Centers in Stillwater

For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:

Planet Fitness

Located at 1820 Market Dr, Planet Fitness provides a welcoming environment with a range of cardio and strength equipment. The facility operates 24 hours on weekdays, making it convenient for various schedules. Learn more

Anytime Fitness

Situated at 1270 Frontage Rd W, Anytime Fitness offers 24/7 access to its members, featuring a variety of equipment and personalized training options. Learn more

River Valley Athletic Club

Found at 1826 Northwestern Ave, this club offers a range of amenities, including a kids’ club, weight room, and basketball court, catering to all ages. Learn more

Valley Self-Defense

Specializing in self-defense and fitness training, Valley Self-Defense provides classes in Krav Maga and Brazilian Jiu-Jitsu in a trauma-informed environment. Learn more

Mental Health Services in Stillwater

Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:

Canvas Health

Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. Learn more

The NEST Clinic

Offering personalized therapy designed to help create meaningful change, The NEST Clinic provides services for individuals, couples, and families in a warm, family-friendly environment. Learn more

Vantage Mental Health

Located at 5995 Oren Ave N, Suite 203, Vantage Mental Health offers comprehensive mental health services, including medication management and individual therapy, tailored to meet the unique needs of each client. Learn more

FamilyMeans

Situated at 1875 Northwestern Ave S, FamilyMeans provides outpatient mental health services for individuals with mental or emotional disorders, accepting many insurances, including Medical Assistance and limited Medicare providers. Learn more

By taking advantage of these local resources, residents of Stillwater can embark on a holistic journey toward improved health and wellness, fostering a balanced and fulfilling lifestyle.