Embarking on a journey toward better health and wellness is a commendable goal, and Stillwater offers a variety of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness, seek mental health support, or find a community that shares your wellness objectives, our town has something to offer.
Fitness Centers and Gyms
For those aiming to improve their physical health, Stillwater boasts several gyms catering to different preferences and schedules:
- Snap Fitness Stillwater: Open 24/7, Snap Fitness provides a range of cardio and strength training equipment, accommodating both early risers and night owls. Located at 1471 Stillwater Blvd N, it’s a convenient option for many residents.
- Planet Fitness: Known for its welcoming environment, Planet Fitness offers affordable memberships and is situated at 1820 Market Dr. The facility is equipped with a variety of workout machines and free weights.
- Anytime Fitness: With round-the-clock access, Anytime Fitness at 1270 W Frontage Rd provides a clean and friendly environment, featuring cardio machines, free weights, and personal training services.
- River Valley Athletic Club: This club offers a family-friendly atmosphere with amenities like a kids’ club, weight room, and basketball court. Located at 1826 Northwestern Ave, it’s a great place for both individual workouts and family activities.
- Valley Self-Defense: Specializing in self-defense and fitness training, Valley Self-Defense offers classes in Krav Maga, Brazilian Jiu-Jitsu, and firearms training in a trauma-informed environment. They are located at 12430 55th Street, Oak Park Heights.
Mental Health Services
Maintaining mental well-being is equally important, and Stillwater provides access to several mental health services:
- Canvas Health: Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with sliding fee scales for low-income uninsured individuals.
- The NEST Clinic: Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, reproductive mental health, and group therapy.
- FamilyMeans: At 1875 Northwestern Ave S, FamilyMeans offers counseling and therapy services, accepting various insurances, including Medical Assistance and limited Medicare providers. They provide a payment plan as needed.
- Vantage Mental Health: Located at 5995 Oren Ave N Suite 203, Vantage Mental Health offers comprehensive mental health services, including medication management and individual therapy, tailored to meet the unique needs of each client.
Taking advantage of these local resources can significantly contribute to your overall well-being. Whether you’re starting a new fitness regimen, seeking mental health support, or looking to join a community focused on healthy living, Stillwater’s diverse offerings are here to support your journey.