Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:
Snap Fitness
Located at 1471 Stillwater Blvd N, Snap Fitness provides 24/7 access to a range of cardio and strength training equipment. This facility is ideal for individuals seeking flexibility in their workout routines. For more information, visit their website or contact them at (651) 275-9628.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness is known for its welcoming environment and affordable membership options. Open 24 hours on most days, it accommodates various schedules. Details can be found on their website or by calling (651) 342-0681.
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness offers round-the-clock access to its facilities, featuring a variety of equipment and personal training services. More information is available on their website or by contacting (651) 439-5544.
Valley Self-Defense
For those interested in self-defense and fitness training, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu in a trauma-informed environment. They are located at 12430 55th Street, Oak Park Heights, MN 55082. Visit their website or call (651) 300-4845 for more details.
Mental Health Services in Stillwater
Maintaining mental health is equally important, and Stillwater hosts several clinics offering professional support:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. More information can be found on their website or by calling (651) 777-5222.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST offers a warm, family-friendly environment with licensed mental health providers. They specialize in individual therapy, couples and family counseling, reproductive mental health, and more. Visit their website or call (651) 425-9297 for further details.
Vantage Mental Health
Located in the heart of Stillwater, Vantage Mental Health provides compassionate, clinically grounded mental health support. Their team offers personalized care for individuals and families navigating various mental health challenges. More information is available on their website or by contacting (651) 390-5001.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.