Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.

Fitness Centers in Stillwater

For those looking to enhance their physical fitness, Stillwater offers several gyms and studios catering to different preferences:

Uncommon Movement Pilates & Fitness Studio

Located at 402 Main St N Suite 400, Uncommon Movement provides small group and one-on-one Pilates, GYROTONIC®, and personal training sessions. Known for its welcoming community and qualified instructors, the studio has been voted Stillwater’s “Best Fitness Center” and “Best Personal Trainers” for eight consecutive years. Learn more.

Snap Fitness

Situated at 1471 Stillwater Blvd N, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services to help achieve their fitness goals. More information.

Planet Fitness

Located at 1820 Market Dr, Planet Fitness provides a spacious gym layout with brand-new equipment. Open 24 hours on most days, it offers an affordable membership option and a non-intimidating environment for all fitness levels. Details here.

River Valley Athletic Club

At 1826 Northwestern Ave, River Valley Athletic Club features indoor and outdoor pools, racquetball and basketball courts, and a variety of workout areas and machines. It’s a comprehensive facility catering to diverse fitness interests. Find out more.

Mental Health Services in Stillwater

Addressing mental health is equally important, and Stillwater hosts several clinics offering professional support:

Sagent Behavioral Health

Located in Stillwater, Sagent Behavioral Health provides comprehensive outpatient mental health and substance use services for all age groups, including the LGBTQ+ community. Services include therapy for anxiety, depression, trauma, ADHD, and more, with both in-person and telehealth options available. Learn more.

Canvas Health

Situated at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. They provide outpatient services, including therapy and counseling, with a sliding fee scale for low-income uninsured individuals. More information.

The NEST Clinic

Located along the river in downtown Stillwater, The NEST Clinic offers personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, reproductive mental health, and more. Details here.

Vantage Mental Health

At 5995 Oren Ave N Suite 203, Vantage Mental Health provides therapy and psychiatry services, including innovative treatments such as ketamine therapy and TMS. As a nonprofit organization, they focus on compassionate, clinically grounded mental health support. Find out more.

By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.