Embarking on a journey toward better health and wellness is a commendable goal, and Stillwater offers a variety of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options tailored to diverse needs.
Fitness Centers in Stillwater
For those aiming to improve their physical health, Stillwater boasts several fitness centers catering to different preferences and fitness levels:
Valley Self-Defense
Located next to Victory Auto Clinic across from Stillwater High School, Valley Self-Defense offers trauma-informed self-defense and fitness training. Their programs include Krav Maga and Brazilian Jiu-Jitsu, emphasizing empowerment in a supportive environment. They provide options such as weekend classes, women-only sessions, LGBTQ+ classes, and private lessons to accommodate various comfort levels.
Anthem Strength & Conditioning
Situated on Market Drive, Anthem Strength & Conditioning prioritizes technique and full range of motion to keep members healthy and powerful. They offer flexible schedules and expert coaching, serving the local community with a focus on strength training.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness provides a welcoming environment with a variety of equipment. They offer affordable memberships and are open 24 hours on most days, accommodating various schedules.
Anytime Fitness
Found at 1270 W Frontage Rd, Anytime Fitness offers 24-hour access to a range of equipment and personalized coaching services, including nutrition guidance and recovery support.
Orangetheory Fitness
Located at 2030 Market Dr, Orangetheory Fitness provides group fitness classes that combine cardiovascular and strength training exercises, suitable for various fitness levels.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater offers several reputable services:
Sagent Behavioral Health
Sagent Behavioral Health provides comprehensive outpatient mental health and substance use services for individuals across all age groups, including the LGBTQ+ community. Their services encompass therapy for anxiety, depression, trauma, ADHD, and co-occurring disorders, with flexible in-person and telehealth options.
Canvas Health
Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. They provide outpatient services, including intake and case assignment, mental health evaluations, treatment planning, and counseling.
Vantage Mental Health
Situated at 5995 Oren Ave N, Suite 203, Vantage Mental Health offers personalized care with services such as psychiatric evaluation, medication management, individual therapy, family therapy, couples therapy, group therapy, teen therapy, and transcranial magnetic stimulation (TMS).
The NEST Clinic
Located in downtown Stillwater, The NEST Clinic provides a warm, family-friendly environment with licensed mental health providers. They offer individual therapy, couples and family therapy, reproductive mental health services, medication management, group therapy, and support for the LGBTQ+ community.
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans offers mental health services, including geriatric counseling, with a focus on strengthening the community through quality care.
Taking the first step toward improving your health and wellness can be challenging, but with the array of resources available in Stillwater, support is within reach. Whether you’re looking to join a fitness community or seek mental health services, our town offers options to help you achieve your goals.