Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.

Fitness Centers in Stillwater

For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:

Planet Fitness

Located at 1820 Market Dr, Planet Fitness provides a welcoming environment with a range of equipment suitable for all fitness levels. The facility operates 24 hours on most days, offering flexibility for various schedules. Memberships are affordable, starting at $10 a month, and include access to clean lockers and showers. The staff is noted for their commitment to cleanliness and providing a positive experience. Learn more

Anytime Fitness

Situated at 1270 Frontage Rd W, Anytime Fitness offers a clean, welcoming environment with a wide variety of top-notch equipment, including cardio machines, strength training equipment, free weights, and functional training areas. The gym provides group fitness classes, personalized training, and self-directed workout options, with certified coaches available to support members. Learn more

LiftBridge CrossFit

For those interested in CrossFit, LiftBridge CrossFit offers coached workouts in a supportive community. They provide group fitness, longevity programs, team workouts, weightlifting, open gym, and TeenStrong programs. No prior experience is needed, as they offer onboarding to teach the fundamentals. Learn more

Anthem Strength & Conditioning

Anthem Strength & Conditioning, located at 1674 Market Dr, offers a variety of fitness programs tailored to individual goals. They provide a welcoming atmosphere with certified coaches to guide members through their fitness journey. Learn more

Mental Health Services in Stillwater

Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:

Canvas Health

Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. Learn more

Vantage Mental Health

Situated at 5995 Oren Ave N, Suite 203, Vantage Mental Health offers compassionate, clinically grounded mental health support. Their services include individual therapy, couples therapy, group therapy, teen therapy, and specialized programs like Transcranial Magnetic Stimulation (TMS) and ADHD evaluation. Learn more

The NEST Clinic

Located in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help clients create meaningful change. Their services include individual therapy, couples and family therapy, reproductive mental health, medication management, group therapy, and LGBTQ+ support. Learn more

FamilyMeans

At 1875 Northwestern Ave S, FamilyMeans offers mental health services including geriatric counseling. They accept many insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed. Learn more

By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.