Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides a welcoming environment for all fitness levels. Open 24 hours, it offers a range of equipment, including cardio machines, strength training equipment, free weights, and functional training areas. Certified coaches are available to support members in achieving their fitness goals. Learn more
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness is known for its Judgement Free Zone® and affordable memberships. The facility is clean and spacious, equipped with a variety of equipment to accommodate different workout routines. Learn more
Valley Self-Defense
For those interested in self-defense and fitness training, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu. The gym emphasizes a trauma-informed environment, welcoming individuals of all ages, gender identities, and fitness levels. Learn more
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. Their offerings include individual therapy, family therapy, and specialized programs tailored to various needs. Learn more
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers personalized therapy designed to help individuals create meaningful change. Their services encompass individual therapy, couples and family counseling, reproductive mental health, and group therapy. Learn more
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans provides outpatient mental health services for individuals with mental or emotional disorders. Their services include intake and case assignment, mental health evaluation, treatment planning, and counseling services. Learn more
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.