Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides a welcoming environment for all fitness levels. Open 24 hours, the gym features a wide array of equipment, including cardio machines, strength training equipment, free weights, and functional training areas. Certified coaches are available to support members in achieving their fitness goals. Learn more
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness is known for its Judgement Free Zone® and affordable memberships. The facility offers a clean and spacious environment with a variety of equipment to accommodate different workout routines. Learn more
Valley Self-Defense
For those interested in self-defense and fitness training, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu. Emphasizing a trauma-informed approach, they provide a supportive and judgment-free environment for individuals of all fitness levels. Learn more
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. Learn more
Nystrom & Associates Ltd
At 1715 Tower Dr W, Ste 100, Nystrom & Associates offers outpatient mental health services, including therapy for various psychiatric conditions. They accept most commercial insurances, Medical Assistance, and Medicare. Learn more
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, reproductive mental health, and more. Learn more
By taking advantage of these local resources, residents of Stillwater can embark on a holistic journey toward improved health and wellness, addressing both physical fitness and mental well-being.