Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:
Planet Fitness
Located at 1820 Market Dr, Planet Fitness provides a welcoming environment with a range of equipment suitable for all fitness levels. The facility is open 24 hours on most days, offering flexibility for various schedules. Members appreciate the clean facilities and friendly staff.
Anytime Fitness
Situated at 1270 W Frontage Rd, Anytime Fitness offers 24/7 access to its members. The gym features a variety of equipment, including cardio machines and free weights, and provides personal training services to help individuals achieve their fitness goals.
River Valley Athletic Club
Located at 1826 Northwestern Ave, River Valley Athletic Club offers a range of amenities, including a kids club, weight room, and basketball court. The facility is known for its clean environment and friendly staff, making it a popular choice among families.
LiftBridge CrossFit
For those interested in group fitness and strength training, LiftBridge CrossFit provides programs such as group fitness classes, weightlifting, and open gym sessions. They focus on preparing individuals for everyday life through varied and challenging workouts.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals.
Sagent Behavioral Health
Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for all age groups, including the LGBTQ+ community. Their services include therapy for anxiety, depression, trauma, and co-occurring disorders, with flexible in-person and telehealth options.
Vantage Mental Health
Located at 5995 Oren Ave N, Suite 203, Vantage Mental Health provides compassionate, clinically grounded mental health support. They emphasize a welcoming, stigma-free environment and offer personalized care for individuals and families.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers a warm, family-friendly environment with a professional group of licensed mental health providers. They provide a wide range of psychotherapy services and preventative strategies tailored to individual needs.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.