Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in these areas.
Fitness Centers
For those looking to enhance their physical health, several fitness centers in Stillwater provide diverse options:
Farrell’s eXtreme Bodyshaping
Located in Oak Park Heights, Farrell’s offers a 10-week high-intensity interval training program that combines fitness kickboxing, strength training, and nutrition coaching. Their certified instructors and personal coaches are dedicated to helping members achieve their fitness goals.
Snap Fitness
Situated at 1471 Stillwater Blvd N, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a member app to set and track their fitness goals.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with affordable membership options. The facility is equipped with new, well-maintained equipment and provides a spacious gym layout.
Uncommon Movement
Overlooking downtown Stillwater and the St. Croix River, Uncommon Movement specializes in movement-based modalities such as Pilates and GYROTONIC®. Their award-winning instructors focus on building strength, reducing pain, and increasing flexibility.
Mental Health Services
Addressing mental health is equally important. Stillwater hosts several reputable mental health clinics:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST offers personalized therapy services in a warm, family-friendly environment. Their team of licensed mental health providers specializes in various areas, including individual therapy, couples and family counseling, and reproductive mental health.
Vantage Mental Health
Located at 5995 Oren Ave N Suite 203, Vantage Mental Health is a nonprofit organization offering comprehensive mental health services, including therapy and psychiatry. They emphasize trust, empathy, and accessibility in their care.
By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle.