Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in these areas.
Fitness Centers
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides a welcoming environment for all fitness levels. Open 24/7, the gym offers a range of equipment, including cardio machines, free weights, and functional training areas. Personal training and group fitness classes are also available to help members achieve their goals.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness is known for its affordable memberships and judgment-free atmosphere. The facility features a variety of cardio and strength equipment, along with amenities like massage chairs and hydro massage beds. With 24-hour access on most days, it caters to diverse schedules.
Orangetheory Fitness
For those seeking a high-intensity workout, Orangetheory Fitness at 2030 Market Dr offers group classes that combine cardiovascular and strength training. Utilizing heart rate monitoring, the sessions are designed to maximize calorie burn and improve overall fitness.
Valley Self-Defense
Specializing in self-defense and fitness training, Valley Self-Defense provides classes in Krav Maga and Brazilian Jiu-Jitsu. Emphasizing a trauma-informed approach, they offer a supportive environment for individuals of all backgrounds and fitness levels.
Mental Health Services
Canvas Health
Located at 375 Orleans St E, Canvas Health offers outpatient mental health services for individuals of all ages. Their comprehensive care includes therapy for various conditions, with flexible hours to accommodate different schedules.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy services in a tranquil setting. Their team of licensed mental health providers offers individual, couples, and family therapy, as well as specialized programs for reproductive mental health and LGBTQ+ individuals.
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans offers counseling and therapy services for children, adolescents, adults, and families. They accept various insurances and provide a sliding fee scale for those in need, ensuring accessible mental health care for the community.
By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle, both physically and mentally.