Comprehensive Guide to Fitness and Mental Health Resources in Stillwater

Comprehensive Guide to Fitness and Mental Health Resources in Stillwater

Maintaining both physical fitness and mental health is essential for overall well-being. Fortunately, Stillwater offers a variety of resources to support residents in these areas. Below is a comprehensive guide to local fitness centers and mental health services available in our community.

Fitness Centers

Snap Fitness Stillwater

Located at 1471 Stillwater Blvd N, Snap Fitness provides 24/7 access to a range of cardio and strength training equipment. This facility caters to individuals seeking flexible workout schedules.

Planet Fitness

Situated at 1820 Market Dr, Planet Fitness offers a welcoming environment with a variety of equipment. Members can enjoy 24-hour access on most days, accommodating various fitness routines.

Anytime Fitness

Found at 1270 W Frontage Rd, Anytime Fitness provides round-the-clock access to cardio machines, free weights, and functional training areas. Personalized training and health assessments are also available.

River Valley Athletic Club

Located at 1826 Northwestern Ave, this club offers a comprehensive fitness experience, including a weight room, basketball court, and additional amenities like a sauna and hot tub.

Valley Self-Defense

Specializing in self-defense and fitness training, Valley Self-Defense offers programs such as Krav Maga and Brazilian Jiu-Jitsu in a trauma-informed environment. They provide classes for all comfort levels, including women-only and LGBTQ+ sessions.

Mental Health Services

Canvas Health

Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals.

The NEST Clinic

Situated in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, reproductive mental health, and group therapy.

Vantage Mental Health

Located at 5995 Oren Ave N Suite 203, Vantage Mental Health offers compassionate, clinically grounded mental health support. Their services include psychiatric medication management, mental health therapy, and transcranial magnetic stimulation (TMS).

FamilyMeans

At 1875 Northwestern Ave S, FamilyMeans provides outpatient mental health services for individuals with mental or emotional disorders. They accept various insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed.

Nystrom & Associates Ltd

Located at 1715 Tower Dr W, Ste 100, Nystrom & Associates offers Adult Rehabilitative Mental Health Services (ARMHS) aimed at helping individuals acquire and enhance skills lost due to mental illness. They accept Medicaid (Medical Assistance).

By utilizing these local resources, residents of Stillwater can take proactive steps toward maintaining and improving their physical and mental health.