Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides 24/7 access to a range of equipment, including cardio machines, free weights, and functional training areas. Members can also benefit from personal training services and health assessments. The gym’s flexible hours make it convenient for individuals with varying schedules.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness is known for its welcoming environment and affordable membership options. The facility is equipped with a variety of cardio and strength-training equipment, and offers amenities such as clean locker rooms and showers. The gym operates 24 hours on most days, accommodating early birds and night owls alike.
Orangetheory Fitness
For those interested in group fitness classes, Orangetheory Fitness at 2030 Market Dr offers high-intensity interval training sessions designed to improve cardiovascular health and strength. The classes are led by certified coaches and are suitable for all fitness levels.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals of all ages. Their offerings include therapy for anxiety, depression, trauma, and other psychiatric conditions. The clinic accepts private insurance, Medicare, and offers a sliding fee scale for low-income individuals.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers personalized therapy services in a tranquil setting. Their team of licensed mental health providers specializes in a range of areas, including individual therapy, couples and family counseling, and reproductive mental health. The clinic emphasizes a holistic approach to mental well-being.
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans offers counseling and therapy services for individuals, couples, and families. They accept various insurances, including Medical Assistance, and provide payment plans as needed. Their services aim to support clients through life’s challenges and transitions.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.