Embarking on a journey toward better health and wellness is a commendable goal, and Stillwater offers a variety of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options tailored to diverse needs.
Fitness Centers in Stillwater
For those aiming to improve their physical health, Stillwater boasts several fitness centers catering to different preferences and fitness levels:
Valley Self-Defense
Located at 12430 55th Street, Oak Park Heights, Valley Self-Defense offers trauma-informed self-defense and fitness training. Their programs include Krav Maga, Brazilian Jiu-Jitsu, and firearms training, accommodating individuals of all fitness levels. They provide options such as weekend classes, women-only classes, LGBTQ+ only classes, and private lessons, ensuring a welcoming environment for everyone.
Anthem Strength & Conditioning
Situated on Market Drive, Anthem Strength & Conditioning prioritizes technique and full range of motion to keep members healthy and powerful. They offer flexible schedules and expert coaching, serving the local community with a focus on strength training and conditioning.
Anytime Fitness
With 24/7 access, Anytime Fitness at 1270 Frontage Rd W provides a supportive community for all fitness levels. Members have access to a variety of equipment and personalized training options, making it convenient to fit workouts into any schedule.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a wide range of equipment. They provide affordable memberships and are open 24 hours, accommodating various schedules and fitness goals.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater offers several reputable services:
Sagent Behavioral Health
Sagent Behavioral Health provides comprehensive outpatient mental health and substance use services for children, adolescents, teens, adults, and the LGBTQ+ community. Their services include therapy for anxiety, depression, trauma, ADHD, eating disorders, and co-occurring disorders, with flexible in-person and telehealth options.
Canvas Health
Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. They provide outpatient mental health services, including intake and case assignment, mental health evaluation, treatment planning, counseling services, and access to emergency services.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family therapy, reproductive mental health, medication management, group therapy, and support for the LGBTQ+ community.
Vantage Mental Health
At 5995 Oren Ave N, Suite 203, Vantage Mental Health provides compassionate, clinically grounded mental health support. They offer therapy and psychiatry services, along with innovative treatments such as ketamine therapy and TMS, focusing on personalized care for individuals and families.
Embarking on a health and wellness journey is a personal endeavor, and finding the right resources can make all the difference. Stillwater’s diverse fitness centers and mental health services are here to support you in achieving your goals and enhancing your overall well-being.