Embarking on a journey toward better health and wellness is a commendable goal, and Stillwater offers a variety of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options tailored to diverse needs.
Fitness Centers in Stillwater
For those aiming to improve their physical health, Stillwater boasts several fitness centers catering to different preferences and fitness levels:
Valley Self-Defense
Located at 12430 55th Street, Oak Park Heights, Valley Self-Defense offers trauma-informed self-defense and fitness training. Their programs include Krav Maga, Brazilian Jiu-Jitsu, and firearms training, accommodating individuals of all fitness levels. They provide options such as weekend classes, women-only classes, LGBTQ+ only classes, and private lessons, ensuring a welcoming environment for everyone.
Anthem Strength & Conditioning
Situated on Market Drive, Anthem Strength & Conditioning prioritizes technique and full range of motion to keep members healthy and powerful. They offer flexible schedules and expert coaching, serving the local community with a focus on strength training and conditioning.
Anytime Fitness
With a location at 1270 W Frontage Rd, Anytime Fitness provides 24/7 access to a variety of equipment, including cardio machines, free weights, and weight machines. They offer personal training, health assessments, and nutritional coaching to support members in achieving their fitness goals.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a range of equipment and amenities. They provide affordable memberships and are open 24 hours on most days, accommodating various schedules.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater offers several reputable clinics and services:
Sagent Behavioral Health
Sagent Behavioral Health provides comprehensive outpatient mental health and substance use services for children, adolescents, teens, adults, and the LGBTQ+ community. Their services include therapy for anxiety, depression, trauma, ADHD, eating disorders, and co-occurring disorders, with flexible in-person and telehealth options.
Canvas Health
Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. Their services include intake and case assignment, mental health evaluation, treatment planning, counseling services, and access to emergency services.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help individuals create meaningful change. They offer individual therapy, couples and family therapy, reproductive mental health services, medication management, group therapy, and LGBTQ+ support.
Vantage Mental Health
Located at 5995 Oren Ave N, Suite 203, Vantage Mental Health offers therapy and psychiatry services, including innovative treatments such as ketamine therapy and transcranial magnetic stimulation (TMS). They provide a welcoming, stigma-free environment centered on client well-being.
Taking the first step toward improving your health and wellness can be challenging, but with the array of resources available in Stillwater, support is within reach. Whether you’re looking to join a fitness community or seeking mental health services, our town offers options to help you achieve your goals.