Embarking on a journey toward better health and wellness is a commendable goal, and Stillwater offers a variety of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options tailored to diverse needs.
Fitness Centers in Stillwater
For those aiming to improve their physical health, Stillwater boasts several fitness centers catering to different preferences and fitness levels:
Valley Self-Defense
Located at 12430 55th Street, Oak Park Heights, Valley Self-Defense offers trauma-informed self-defense and fitness training. Their programs include Krav Maga, Brazilian Jiu-Jitsu, and firearms training, accommodating individuals of all fitness levels. They provide options such as weekend classes, women-only classes, LGBTQ+ only classes, and private lessons, ensuring a welcoming environment for everyone.
Anthem Strength & Conditioning
Situated on Market Drive, Anthem Strength & Conditioning prioritizes technique and full range of motion to keep members healthy and powerful. They offer flexible schedules and expert coaching, serving Oak Park Heights, Bayport, and Lake Elmo.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness provides a welcoming environment with a variety of equipment. They offer affordable memberships and are open 24 hours on most days, accommodating various schedules.
Anytime Fitness
Found at 1270 W Frontage Rd, Anytime Fitness offers a clean, welcoming environment with a wide variety of equipment, including cardio machines, strength training equipment, free weights, and functional training areas. They provide group fitness classes, personalized training, and are open 24 hours.
Orangetheory Fitness
Located at 2030 Market Dr, Orangetheory Fitness offers group fitness programs, including TRX Suspension Training. Their facility includes cardio equipment, a cycle studio, functional training areas, and free weights.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater provides several reputable services:
Sagent Behavioral Health
Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for children, adolescents, teens, adults, and the LGBTQ+ community. Their services include therapy for anxiety, depression, trauma, ADHD, eating disorders, and co-occurring disorders, with flexible in-person and telehealth options.
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They offer intake and case assignment, mental health evaluation, treatment planning, counseling services, and access to emergency services.
The NEST Clinic
Situated in downtown Stillwater, The NEST Clinic offers personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family therapy, reproductive mental health, medication management, group therapy, and LGBTQ+ support.
Vantage Mental Health
Located at 5995 Oren Ave N, Suite 203, Vantage Mental Health provides compassionate, clinically grounded mental health support. They offer personalized care for individuals navigating anxiety, depression, life transitions, and other mental health challenges.
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans offers mental health services, including geriatric counseling. They accept many insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed.
Taking the first step toward improving your health and wellness can be challenging, but with the array of resources available in Stillwater, support is within reach. Whether you’re looking to join a fitness community or seeking mental health services, our town offers options to help you achieve your wellness goals.