Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and fitness levels:
Planet Fitness
Located at 1820 Market Dr, Planet Fitness provides a welcoming environment with a range of equipment suitable for all fitness levels. The facility operates 24 hours on most days, offering flexibility for various schedules.
Anytime Fitness
Situated at 1270 W Frontage Rd, Anytime Fitness offers 24/7 access to its members. The gym features cardio equipment, free weights, and personal training services, accommodating both beginners and seasoned fitness enthusiasts.
Orangetheory Fitness
Found at 2030 Market Dr, Orangetheory Fitness specializes in group fitness classes that combine cardiovascular and strength training exercises, providing a dynamic workout experience.
LiftBridge CrossFit
Located in Stillwater, LiftBridge CrossFit offers coached workouts and a supportive community, making it an excellent choice for those interested in CrossFit training.
Mental Health Services
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with mental or emotional disorders. Services include mental health evaluations, treatment planning, and counseling.
The NEST Clinic
Situated in downtown Stillwater, The NEST Clinic offers personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, and reproductive mental health support.
FamilyMeans
Located at 1875 Northwestern Ave S, FamilyMeans offers mental health services, including geriatric counseling. They accept many insurances and offer a sliding fee scale for those in need.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.