Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in these areas.
Fitness Centers
For those looking to enhance their physical health, Stillwater provides several gym options:
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a range of equipment suitable for all fitness levels. The facility operates 24 hours on most days, providing flexibility for various schedules. Memberships are affordable, starting at $10 per month, granting access to well-maintained equipment and amenities such as clean lockers and showers.
Anytime Fitness
Situated at 1270 W Frontage Rd, Anytime Fitness is open 24/7, accommodating even the busiest lifestyles. The gym features a variety of equipment, including cardio machines, free weights, and functional training areas. Certified coaches are available to support members in achieving their fitness goals.
Valley Self-Defense
For those interested in self-defense and fitness training, Valley Self-Defense offers programs like Krav Maga and Brazilian Jiu-Jitsu. The facility emphasizes a trauma-informed environment, welcoming individuals of all ages, genders, and fitness levels. Located next to Victory Auto Clinic across from Stillwater High School, they provide a supportive community focused on empowerment and safety.
Mental Health Services
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with emotional disorders and other psychiatric conditions. Their offerings include mental health evaluations, treatment planning, counseling, and access to emergency services. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals.
Sagent Behavioral Health
Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for children, adolescents, adults, and the LGBTQ+ community. Their services encompass therapy for anxiety, depression, trauma, ADHD, eating disorders, and co-occurring disorders. Flexible in-person and telehealth options are available to accommodate various needs.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, reproductive mental health support, medication management, and group therapy. They emphasize a warm, family-friendly environment with a professional team of licensed mental health providers.
By utilizing these local resources, residents of Stillwater can take proactive steps toward achieving and maintaining overall health and wellness.