Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to join a gym, explore self-defense classes, or seek professional mental health services, our community offers numerous options to meet your needs.
Fitness Centers in Stillwater
For those aiming to enhance their physical fitness, Stillwater boasts several gyms catering to different preferences and schedules:
Anthem Strength & Conditioning
Located on Market Drive, Anthem Strength & Conditioning emphasizes proper technique and full range of motion to promote health and power. Their expert coaches offer personalized training in a supportive community environment.
Anytime Fitness
Situated at 1270 W Frontage Rd, Anytime Fitness provides 24/7 access to a variety of equipment and fitness programs. This flexibility allows members to work out at times that best fit their schedules.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a range of equipment and amenities. Known for its affordable memberships, it’s a popular choice for many in the community.
Snap Fitness
Found at 1471 Stillwater Blvd N, Snap Fitness offers 24/7 access to a variety of equipment and fitness programs, catering to those seeking flexibility in their workout schedules.
River Valley Athletic Club
Located at 1826 Northwestern Ave, River Valley Athletic Club provides a range of fitness facilities, including a pool, sauna, and hot tub, along with friendly staff and a clean environment.
Self-Defense Training
For individuals interested in self-defense, Valley Self-Defense offers trauma-informed training in disciplines such as Krav Maga and Brazilian Jiu-Jitsu. They provide classes for all comfort levels, including women-only and LGBTQ+ sessions, fostering a supportive learning environment.
Mental Health Services
Addressing mental health is a crucial component of overall wellness. Stillwater is home to several reputable mental health clinics:
Sagent Behavioral Health
Offering comprehensive outpatient services for all age groups, Sagent Behavioral Health provides therapy for conditions like anxiety, depression, and trauma. They offer both in-person and telehealth options to accommodate various needs.
Canvas Health
Located at 375 Orleans St E, Canvas Health offers a range of mental health services, including Adult Rehabilitative Mental Health Services (ARMHS). They accept various insurances and provide a sliding fee scale for low-income individuals.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy services in a warm, family-friendly environment. They offer individual, couples, and family therapy, as well as specialized services for reproductive mental health.
FamilyMeans
Located at 1875 Northwestern Ave S, FamilyMeans offers mental health counseling and therapy services, accepting many insurances and providing payment plans as needed.
Nystrom & Associates Ltd
Found at 1715 Tower Dr W, Ste 100, Nystrom & Associates Ltd provides outpatient mental health services for individuals with mental or emotional disorders, accepting most commercial insurances and Medical Assistance.
Vantage Mental Health
Located at 5995 Oren Ave N, Suite 203, Vantage Mental Health offers compassionate, clinically grounded mental health support, emphasizing trust and empathy in their care.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, supported by a community dedicated to their well-being.