Maintaining both physical fitness and mental well-being is essential for a balanced lifestyle. Fortunately, Stillwater offers a variety of resources to support residents in these areas.
Local Fitness Centers
For those looking to enhance their physical health, several gyms in Stillwater provide diverse options:
Anthem Strength & Conditioning
Located on Market Drive, Anthem Strength & Conditioning emphasizes proper technique and full range of motion to promote health and strength. Their experienced coaches offer personalized training in a supportive community environment.
Valley Self-Defense
Valley Self-Defense offers trauma-informed self-defense and fitness training, including Krav Maga and Brazilian Jiu-Jitsu. They provide classes for all comfort levels, including women-only and LGBTQ+ sessions, fostering a welcoming atmosphere for everyone.
Planet Fitness
Open 24 hours, Planet Fitness on Market Drive offers a spacious gym with a variety of equipment. Known for its friendly environment and affordable membership options, it’s a convenient choice for many.
Anytime Fitness
Situated on Frontage Road West, Anytime Fitness provides a clean and welcoming environment with a wide range of equipment. They offer group fitness classes, personal training, and health assessments to cater to various fitness goals.
River Valley Athletic Club
Located on Northwestern Avenue, River Valley Athletic Club offers a variety of options for all ages, including a kids club, weight room, and basketball court. The facility is known for its cleanliness and friendly staff.
Mental Health Services
Addressing mental health is equally important. Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals.
Sagent Behavioral Health
Sagent Behavioral Health offers outpatient mental health and substance use services for all age groups, including specialized programs for the LGBTQ+ community. They provide flexible in-person and telehealth options to accommodate various needs.
The NEST Clinic
Located in downtown Stillwater, The NEST Clinic offers personalized therapy services in a warm, family-friendly environment. Their experienced team specializes in a wide range of mental health concerns for men, women, adolescents, and children.
By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle.