Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
For those looking to enhance their physical fitness, Stillwater provides several gym options:
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a range of equipment suitable for all fitness levels. The facility operates 24 hours on most days, providing flexibility for various schedules.
Anytime Fitness
Situated at 1270 W Frontage Rd, Anytime Fitness provides 24/7 access to its members. The gym features cardio equipment, free weights, and personal training services to cater to diverse fitness needs.
River Valley Athletic Club
Found at 1826 Northwestern Ave, River Valley Athletic Club offers a comprehensive fitness experience, including a weight room, basketball court, and additional amenities like a sauna and hot tub. The facility also provides childcare services, making it convenient for families.
Valley Self-Defense
For those interested in self-defense and martial arts, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu. The gym emphasizes a trauma-informed approach, ensuring a supportive environment for all participants.
Mental Health Services
Addressing mental health is equally important, and Stillwater hosts several clinics offering professional support:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals.
Sagent Behavioral Health
Situated in Stillwater, Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for all age groups, including specialized programs for the LGBTQ+ community. They provide both in-person and telehealth options to accommodate various needs.
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans offers counseling and therapy services. They accept various insurances, including Medical Assistance and Medicare, and provide payment plans as needed.
The NEST Clinic
Located in downtown Stillwater, The NEST Clinic provides personalized therapy services in a family-friendly environment. Their team of licensed mental health providers offers integrated, holistic care tailored to individual needs.
Embracing a holistic approach to health by utilizing these local resources can significantly enhance your overall well-being. Whether you’re embarking on a new fitness journey or seeking mental health support, Stillwater’s community is equipped to assist you every step of the way.