Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms and studios catering to different preferences:
Uncommon Movement Pilates & Fitness Studio
Located at 402 Main St N Suite 400, Uncommon Movement provides small group and one-on-one Pilates, GYROTONIC®, GYROKINESIS®, and personal training sessions. The studio is known for its welcoming community and highly qualified instructors. Operating hours are Monday through Friday from early morning to evening, and Saturday mornings. For more information, call (651) 300-0138.
Snap Fitness Stillwater
Situated at 1471 Stillwater Blvd N, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services. To learn more, contact (651) 275-9628.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness provides a spacious gym environment with a variety of equipment. The facility operates 24 hours on most days, offering flexibility for different schedules. For inquiries, call (651) 342-0681.
River Valley Athletic Club
At 1826 Northwestern Ave, River Valley Athletic Club features amenities such as indoor and outdoor pools, racquetball and basketball courts, and various workout areas. Operating hours are Monday through Friday from 5:00 AM to 10:00 PM, and weekends from 7:00 AM to 9:00 PM. Contact them at (651) 439-7611.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with mental or emotional disorders. Services include evaluations, treatment planning, counseling, and access to emergency services. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals. For more information, call (651) 777-5222.
Sagent Behavioral Health
Situated in Stillwater, Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for children, adolescents, adults, and the LGBTQ+ community. Services include therapy for anxiety, depression, trauma, ADHD, eating disorders, and co-occurring disorders, with both in-person and telehealth options available. For more details, visit their website.
FamilyMeans
At 1875 Northwestern Ave S, FamilyMeans provides outpatient mental health services, including intake, evaluations, treatment planning, and counseling. They accept various insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed. Contact them at (651) 439-4840.
The NEST Clinic
Located in downtown Stillwater, The NEST Clinic offers a range of psychotherapy services and preventative strategies, specializing in women’s issues and reproductive mental health. They provide individual, couples, and family therapy, as well as medication management and group therapy. For more information, visit their website.
By taking advantage of these local resources, residents of Stillwater can embark on a holistic journey toward improved health and wellness, addressing both physical fitness and mental well-being.