Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embracing Health and Wellness in Stillwater: A Guide to Local Resources

Embarking on a journey toward better health and wellness is a commendable goal, and Stillwater offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options tailored to diverse needs.

Fitness Centers in Stillwater

Maintaining physical activity is crucial for overall well-being. Stillwater boasts several fitness centers catering to different preferences:

Uncommon Movement Pilates & Fitness Studio

Located at 402 Main St N Suite 400, Uncommon Movement offers small group and one-on-one Pilates, GYROTONIC®, GYROKINESIS®, and personal training sessions. Known for its welcoming community and qualified instructors, it’s an excellent choice for those seeking personalized attention. Learn more

Snap Fitness

Situated at 1471 Stillwater Blvd N, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. More information

Planet Fitness

Located at 1820 Market Dr, Planet Fitness offers a spacious gym layout with new equipment and a friendly environment. With affordable membership options, it’s accessible to many in the community. Details here

River Valley Athletic Club

Found at 1826 Northwestern Ave, this club features indoor and outdoor pools, racquetball and basketball courts, and a variety of workout areas and machines. It’s a comprehensive facility for those seeking diverse fitness options. Explore more

Mental Health Services in Stillwater

Mental well-being is equally important, and Stillwater offers several reputable mental health clinics:

Canvas Health

Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with mental or emotional disorders. Services include evaluations, treatment planning, counseling, and access to emergency services. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals. More information

Sagent Behavioral Health

Situated in Stillwater, Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for children, adolescents, adults, and the LGBTQ+ community. They provide therapy for various conditions, including anxiety, depression, trauma, and co-occurring disorders, with both in-person and telehealth options. Learn more

FamilyMeans

Located at 1875 Northwestern Ave S, FamilyMeans offers outpatient mental health services, including evaluations, treatment planning, and counseling. They accept many insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed. Details here

By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, supported by a community dedicated to their well-being.