Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms and studios catering to different preferences:
Uncommon Movement Pilates & Fitness Studio
Located at 402 Main St N Suite 400, Uncommon Movement is an award-winning studio specializing in small group and one-on-one Pilates, GYROTONIC®, GYROKINESIS®, and personal training. Known for its welcoming community and qualified instructors, the studio provides a unique fitness experience in a historic setting.
Snap Fitness
Situated at 1471 Stillwater Blvd N, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress, making it a convenient option for various schedules.
Planet Fitness
Located at 1820 Market Dr, Planet Fitness provides a friendly environment with affordable membership options. The facility features well-maintained equipment, spacious layouts, and amenities such as clean lockers and showers, ensuring a comfortable workout experience.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
At 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with emotional disorders and psychiatric conditions. Their offerings include evaluations, treatment planning, counseling, and access to emergency services. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals.
Sagent Behavioral Health
Located in Stillwater, Sagent Behavioral Health offers comprehensive outpatient mental health and substance use services for all age groups, including the LGBTQ+ community. Their services encompass therapy for anxiety, depression, trauma, ADHD, eating disorders, and co-occurring disorders, with flexible in-person and telehealth options.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides a warm, family-friendly environment with licensed mental health providers. They offer a range of psychotherapy services, specializing in women’s issues, reproductive mental health, and support for men, women, adolescents, and children.
By taking advantage of these local resources, residents of Stillwater can embark on a holistic journey toward improved health and wellness, fostering a balanced and fulfilling lifestyle.