Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in these areas.
Fitness Centers
Valley Self-Defense
Located at 12430 55th Street, Oak Park Heights, Valley Self-Defense provides trauma-informed self-defense and fitness training. Their programs include Krav Maga, Brazilian Jiu-Jitsu, and firearms training, catering to individuals of all fitness levels.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness offers a welcoming environment with affordable membership options. The facility is open 24 hours on most days, providing flexibility for various schedules.
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides 24-hour access to a range of equipment, including cardio machines and free weights. They also offer personal training and health assessments.
River Valley Athletic Club
Found at 1826 Northwestern Ave, River Valley Athletic Club offers a variety of amenities, including a kids club, weight room, and basketball court. The facility is known for its cleanliness and friendly staff.
Mental Health Services
Canvas Health
Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with mental or emotional disorders. Their services include mental health evaluations, treatment planning, and counseling.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family therapy, and group therapy.
Vantage Mental Health
Located at 5995 Oren Ave N Suite 203, Vantage Mental Health provides compassionate, clinically grounded mental health support. Their services include psychiatric medication management and mental health therapy.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.