Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents in these areas.
Fitness Centers
Valley Self-Defense
Located at 12430 55th Street, Oak Park Heights, Valley Self-Defense provides trauma-informed self-defense and fitness training. Their programs include Krav Maga, Brazilian Jiu-Jitsu, and firearms training, catering to individuals of all fitness levels. They offer free trial classes and various learning options, including weekend, women-only, LGBTQ+ only classes, and private lessons.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness offers a welcoming environment with affordable membership options. The facility is open 24 hours on most days, providing flexibility for various schedules. Members have access to a range of equipment and amenities, including clean lockers and showers.
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides 24-hour access to cardio equipment, free weights, and weight machines. They also offer personal training, health assessments, and nutritional coaching to support members in achieving their fitness goals.
River Valley Athletic Club
Found at 1826 Northwestern Ave, River Valley Athletic Club offers a variety of options for all ages, including a kids club, weight room, and basketball court. The facility is known for its cleanliness and friendly staff, providing a comfortable environment for families.
Mental Health Services
Canvas Health
Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. Their services include mental health evaluations, treatment planning, counseling, and access to emergency services. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic provides personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family therapy, reproductive mental health, medication management, and group therapy. They offer teletherapy services and are known for their warm, family-friendly environment.
Vantage Mental Health
Located at 5995 Oren Ave N Suite 203, Vantage Mental Health offers compassionate, clinically grounded mental health support. Their services include psychiatric medication management, mental health therapy, and transcranial magnetic stimulation (TMS). They emphasize trust, empathy, and accessibility in their care.
By taking advantage of these local resources, residents of Stillwater can work towards achieving a balanced and healthy lifestyle.