Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms and studios catering to different preferences and fitness levels:
Farrell’s eXtreme Bodyshaping
Located in Oak Park Heights, Farrell’s eXtreme Bodyshaping provides a comprehensive 10-week high-intensity interval training program. Their approach combines fitness kickboxing, strength training, and nutrition coaching to help members achieve their fitness goals. Certified instructors and personal coaches offer support and accountability throughout the program. Learn more
Snap Fitness
Situated at 1471 Stillwater Blvd N, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. The facility emphasizes a supportive community environment to help individuals move their bodies and improve their moods. Learn more
Uncommon Movement
Voted Stillwater’s “Best Fitness Center” and “Best Personal Trainers” for eight consecutive years, Uncommon Movement specializes in Pilates and GYROTONIC® training. Their award-winning instructors focus on increasing athleticism, expanding physical capacity, and reducing the risk of pain and injury through attentive instruction and small class sizes. Learn more
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering a range of services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides outpatient mental health services for individuals with mental or emotional disorders. Their offerings include mental health evaluations, treatment planning, counseling services, and access to emergency services. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. Learn more
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST Clinic offers a warm, family-friendly environment with a professional group of licensed mental health providers. They provide individual therapy, couples and family counseling, reproductive mental health services, medication management, and group therapy. Teletherapy services are also available. Learn more
Vantage Mental Health
Located at 5995 Oren Ave N Suite 203, Vantage Mental Health offers comprehensive mental health services, including medication management and individual therapy. Their experienced providers work collaboratively to ensure high-quality, compassionate care that supports lasting well-being. Online scheduling is available on their website. Learn more
By taking advantage of these local resources, residents of Stillwater can embark on a holistic journey toward improved health and wellness, addressing both physical fitness and mental well-being.