Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms catering to different preferences and schedules:
Snap Fitness
Located at 1471 Stillwater Blvd N, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a member app to set and track their fitness goals. Learn more.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness offers a welcoming environment with affordable membership options. The facility is open 24 hours on most days, accommodating various schedules. Find out more.
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness provides a clean and welcoming environment with a wide variety of equipment, including cardio machines, strength training equipment, free weights, and functional training areas. Certified coaches are available to support members in achieving their fitness goals. More information.
Valley Self-Defense
For those interested in self-defense and fitness training in a trauma-informed environment, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu. They provide options for all comfort levels, including weekend classes, women-only classes, LGBTQ+ only classes, and private lessons. Explore their offerings.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. Visit their website.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST offers a warm, family-friendly environment with licensed mental health providers. They specialize in individual therapy, couples and family counseling, reproductive mental health, medication management, group therapy, and LGBTQ+ support. Teletherapy services are also available. Learn more.
Vantage Mental Health
Located in the heart of Stillwater, Vantage Mental Health provides compassionate, clinically grounded mental health support. As a nonprofit organization, they focus on creating a welcoming, stigma-free environment centered on clients’ well-being. Find out more.
Nystrom & Associates Ltd
At 1715 Tower Dr W, Ste 100, Nystrom & Associates offers outpatient mental health services, including Adult Rehabilitative Mental Health Services (ARMHS). They accept most commercial insurances, Medical Assistance (MA), Prepaid Medical Assistance Plans (PMAP), and Medicare. More information.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.