Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Stillwater offers a variety of resources to support residents on their wellness journeys.
Fitness Centers
For those looking to enhance their physical health, Stillwater provides several fitness facilities catering to different preferences:
Planet Fitness
Located at 1820 Market Dr, Planet Fitness offers a welcoming environment with a range of cardio and strength equipment. Members enjoy 24/7 access, making it convenient for various schedules.
Anytime Fitness
Situated at 1270 W Frontage Rd, Anytime Fitness provides round-the-clock access to its facilities, featuring cardio machines, free weights, and personal training services.
River Valley Athletic Club
Found at 1826 Northwestern Ave, this club offers a comprehensive fitness experience, including group classes, personal training, and amenities like a sauna and pool.
Valley Self-Defense
Specializing in self-defense and fitness training, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu in a trauma-informed environment. They provide options for all comfort levels, including women-only and LGBTQ+ classes.
Mental Health Services
Addressing mental health is equally important. Stillwater hosts several clinics offering professional support:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals.
Vantage Mental Health
Situated at 5995 Oren Ave N Suite 203, Vantage offers compassionate, clinically grounded mental health support, including therapy and psychiatric medication management.
The NEST Clinic
Located along the river in downtown Stillwater, The NEST provides a warm, family-friendly environment with licensed mental health providers offering individual, couples, and family therapy, as well as specialized services in reproductive mental health.
Embracing both physical fitness and mental well-being is essential for a balanced lifestyle. Stillwater’s diverse resources ensure that residents have access to the support they need on their health and wellness journeys.