Embarking on a journey toward better health and wellness is a commendable goal, and in Stillwater, Minnesota, residents have access to a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Stillwater
For those looking to enhance their physical fitness, Stillwater offers several gyms and fitness centers catering to different preferences and schedules:
Snap Fitness Stillwater
Located at 1471 Stillwater Blvd N, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a member app to set personal fitness goals. For more information, visit their website.
Planet Fitness
Situated at 1820 Market Dr, Planet Fitness offers a spacious environment with a variety of equipment. They emphasize a Judgement Free Zone® and provide affordable membership options. Details can be found on their website.
Anytime Fitness
Located at 1270 W Frontage Rd, Anytime Fitness offers 24-hour access to a clean and welcoming environment equipped with cardio machines, strength training equipment, free weights, and functional training areas. Certified coaches are available to support members at all fitness levels. More information is available on their website.
River Valley Athletic Club
Found at 1826 Northwestern Ave, River Valley Athletic Club offers a variety of fitness options, including group fitness classes and personal training. The facility is known for its friendly staff and clean environment. Additional details can be found on their website.
Valley Self-Defense
For those interested in self-defense and fitness training in a trauma-informed environment, Valley Self-Defense offers classes in Krav Maga and Brazilian Jiu-Jitsu. They provide options for all comfort levels, including weekend classes, women-only classes, LGBTQ+ only classes, and private lessons. More information is available on their website.
Mental Health Services in Stillwater
Addressing mental health is equally important, and Stillwater hosts several clinics offering comprehensive services:
Canvas Health
Located at 375 Orleans St E, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. More information can be found on their website.
The NEST Clinic
Situated along the river in downtown Stillwater, The NEST offers a warm, family-friendly environment with licensed mental health providers. They specialize in women’s issues but also work with a variety of mental health concerns in men, women, adolescents, and children. Services include individual therapy, couples and family therapy, reproductive mental health, medication management, group therapy, and LGBTQ+ support. Teletherapy services are also available. Visit their website for more details.
Vantage Mental Health
Located in the heart of Stillwater, Vantage Mental Health offers compassionate, clinically grounded mental health support. As a nonprofit organization, they provide a welcoming, stigma-free environment centered entirely on clients’ well-being. Services are personalized to address various mental health concerns. More information is available on their website.
Nystrom & Associates Ltd
At 1715 Tower Dr W, Ste 100, Nystrom & Associates offers outpatient mental health services, including Adult Rehabilitative Mental Health Services (ARMHS). They accept most commercial insurances, Medical Assistance (MA), Prepaid Medical Assistance Plans (PMAP), and Medicare. Additional details can be found on their website.
FamilyMeans
Located at 1875 Northwestern Ave S, FamilyMeans provides outpatient mental health services for individuals with mental or emotional disorders. They accept many insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed. More information is available on their website.
By taking advantage of these local resources, residents of Stillwater can embark on a comprehensive journey toward improved physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.