Stillwater, Minnesota, offers a wealth of resources for residents seeking to enhance their health and wellness. Whether you’re aiming to improve physical fitness, address mental health concerns, or adopt a healthier lifestyle, our community provides numerous options to support your journey.
Fitness Centers and Programs
For those looking to boost their physical activity, Stillwater boasts several fitness centers catering to various preferences and schedules:
- Snap Fitness Stillwater: Located at 1471 Stillwater Blvd N, this 24/7 facility offers a range of cardio and strength equipment, along with personal training services. Members can access the gym at any time, fitting workouts into even the busiest schedules.
- Anytime Fitness Stillwater: Situated at 1270 W Frontage Rd, this gym provides round-the-clock access, personal training, and health assessments to help members achieve their fitness goals.
- River Valley Athletic Club: Found at 1826 Northwestern Ave, this club features a functional fitness room, group fitness classes, and an outdoor pool, catering to diverse fitness interests.
- LiftBridge CrossFit: Located at 5525 Memorial Ave N, this locally owned gym offers coach-led fitness classes suitable for all experience levels, emphasizing community and personalized instruction.
Mental Health Services
Addressing mental health is crucial for overall well-being. Stillwater provides several reputable mental health clinics:
- Canvas Health: Located at 375 Orleans St E, Canvas Health offers a range of mental health services for children, adolescents, adults, and families. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals.
- The NEST Clinic: Situated along the river in downtown Stillwater, The NEST provides personalized therapy designed to help individuals create meaningful change. Their services include individual therapy, couples and family counseling, reproductive mental health, and group therapy.
- Nystrom & Associates Ltd: Found at 1715 Tower Dr W, Ste 100, this clinic offers outpatient mental health services, including counseling, mental health evaluations, and treatment planning. They accept most commercial insurances, Medical Assistance, and Medicare.
- FamilyMeans: Located at 1875 Northwestern Ave S, FamilyMeans provides mental health services such as intake and case assignment, mental health evaluations, and counseling. They accept many insurances, including Medical Assistance and limited Medicare providers, and offer payment plans as needed.
Holistic Health and Wellness
Beyond traditional fitness and mental health services, Stillwater offers unique wellness options:
- The Pole Barn Studio: Located at 122 Water St S, this studio empowers individuals through alternative dance and fitness classes, accommodating various ages, sizes, abilities, and backgrounds.
- Fluid Health and Fitness: Situated at 5639 Memorial Ave N, this physical therapy clinic focuses on joint motion, muscle strength, and endurance, offering therapeutic exercises and cardiovascular endurance training.
Embracing a healthier lifestyle is a personal journey, and Stillwater’s diverse resources are here to support you every step of the way. Whether you’re starting a new fitness regimen, seeking mental health support, or exploring holistic wellness options, our community offers the tools and support you need to thrive.